- Initial Strategy Session
- 6 or 12 month VIP Platinum Programme
- 6 or 12 month VIP Gold Programme
- 3 month, 6 month, or 12 month Standard Programme
- Self-study online course
How does it work?
STRATEGY SESSION
You don’t know me and I don’t know anything about you.
…although if you check out my LinkedIn page and Insta social media accounts, you can make your own assessment!
So, to see if we are a good fit, I recommend a strategy session.
This one-hour strategy session will be tailored to you. I’ll get some information about you – I’ll uncover any hidden blocks that are slowing you down, standing in your way and even stopping you from getting healthier and losing weight on your own.
Then, you will get specific nutritional advice together with some mindset tips that help you get it done.
Make sure you bring any questions too.
Your session is by Zoom, or phone, or if you’re local – you may be able to visit me in person.
If you are ready, click the booking button to automatically schedule and pre-pay your session.
If you have a quick question before you dive in to taking action,
email olivia@eatslim.co.uk or leave a message +44 (0)7702 779019
VIP one-on-one Coaching Programmes
Want to lose 26-52 lbs (2-4 stone) in six months?
Or just 10 lbs but not yo-yo?
Then this is for you.
This is where the real results and goal-getting take place!
You set yourself up for the long-term with regular accountability so you can’t fail.
The first session is a 90-minute in-depth review of your current diet and lifestyle (you can complete it by email if time is tight.)
You then get your personalised meal and lifestyle plan plus a comprehensive recipe e-book and food list, coaching templates and everything you need to get started.
This is followed up with weekly sessions of 45 minutes, by Zoom, telephone or in my office.
Each week you’ll learn something new, and more importantly, implement it.
The subsequent weekly sessions review your progress and we review your previous week’s food and alcohol (where relevant) intake. You then get recommendations for the subsequent week.
We find solutions to challenges and celebrate your wins.
Each week you will learn how to implement healthier habits and strategies to save time and thinking time.
End the frustration and stop blaming yourself!
These ALL fit into a busy lifestyle.
We uncover any blocks and find out your strengths and values so it works for you.
Everything is centred around the goal of achieving a delicious, nutritious diet that makes you feel more energetic, with fewer aches and pains, and most importantly permanent successful weight loss.
Coaching is an investment that will ultimately save you hundreds of hours and many thousands of pounds – not least years of added health, and less pain over the long-term.
However, it’s best for those who have financial stability and are ready to invest in themselves to create life-changing transformation.
If you’re not ready for one-to-one coaching, please book a strategy session where I can tailor your session to your needs and provide you with reading material on request.
VIP 6 month Coaching Package
What's my first step?
Do you feel like you’re failing at weight loss having tried everything?
This is your time to take the first step towards a healthier, fitter, and more self-confident you.
We understand that there is no one-size-fits-all solution, which is why we offer personalised 1-1 plans to help you achieve your desired results with accountability and support.
Guaranteed simple, practical, no-nonsense and jargon-free.
Let us help you get there!
Start by telling us what you want to achieve, and we’ll work with you to create a plan tailored to your needs.
Whether you want to stop emotional eating.
Whether you want to prevent your genetic predisposition from causing you unnecessary worry?
Whether you want to just lose weight, feel better and look good for your age, we can guarantee we support you every step of the way.
Don’t wait any longer to start your improved health and wellness journey.
Schedule a call with us today and let’s talk about how we can help you achieve your goals.
Find a time below, and let’s talk…