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It starts with
It's about being free to enjoy your best life, not counting calories or deprivation.
You deserve to feel great in your skin and smile when you catch a glimpse in the mirror.
Are you ready to say NO to endless diets and hello to permanent weight loss?
Hi, I'm Olivia,
your weight loss and Life Balance expert
Permanent weight loss isn't a journey to do alone. There are so many hidden pitfalls out there that can pull you back to old habits.
This is not about changing what's on your plate, it's about putting you in control of your eating for good.
Being obsessed with food, counting calories and weighing out tiny portions is not the answer.
This is about you and the unique approach that works for you. Deprivation and guilt are not long-term solutions. It doesn't have to be hard.
Long lasting results
This is not a 'diet' this is about your lifestyle and how you deal and use food.
Yes, you will lose weight and smile when you look in your wardrobe, but that's only half the story.
It's about liking the skin you are in and being the best version of you.
What my clients say
I had almost given up and then I met Olivia, I knew she really cared and understood me.
So far I have lost 1 and ½ stone in 4 months. I finally know that I will reach my target.
I can actually keep up with my grandchildren and don't fall asleep on the sofa anymore!
Nothing ever worked for long.
I told myself it didn't matter, but I knew I was lying and really wanted to stop having food calling the shots and wear the clothes I wanted to.
My life is totally different now, Olivia managed something I've never been able to do before, made me friends with food.
I now have a path to a lifelong method of losing weight and keeping it off.
As an insulin dependent type 2 diabetic, I can now see my long-term goal of being able to stop insulin injections!
I know that my weight loss is permanent now and it's an easy lifestyle to follow.