Why do you gain weight during menopause and peri-menopause?
Menopause and peri-menopause are particularly challenging times for women’s metabolism as their hormones fluctuate wildly. The previously protective oestrogen levels plummet together with all the metabolic benefits including the prevention of lipid accumulation. Just a puff of smoke – and it can happen from just 35 years old. Much younger than many women expect. Yet […]
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